where are you living? you’ll be happiest living in the present

**Where Are You Living?**

**PAST**  

– Guilt, shame and regret  

– Feeling sad or depressed  

– Dwelling on what happened  

– Replaying events or conversations  

– Overanalyzing  

**PRESENT**  

– Clarity  

– Acceptance  

– Joy of being  

– Understanding  

– Inner peace  

– Gratitude  

**FUTURE**  

– Fear of the unknown  

– Worrying about what could happen  

– Feeling anxious for what is to come  

– Overthinking “what if” scenarios  

– Thinking worse case scenario